Risk management Framework:
Identify Risk - What are risks
Analyze and prioritize the risks
Analyze my project, list 5 risks (3 mins)
- Injuries: Joint, knees, back pain
- Physical limitations: Generic history healthy problems; previous injury
- Weight changes: Eating habits
- Immune system: Immune system overdrive to reduce the swellings and stress
- Environment: Weather; shoes...
Develop the resolutions/plans- how to control risk so the project can be completed on time, in budget and meet the satisfaction of stakeholder's goal (project objectives)
Develop the plans for my project lists
- Proper training and warm up before running; carefully sense your body feeling and react; read or get advise from professional runners to avoid the running injury.
- Researching and understand your family health history; consult with doctor if there is any health issues prior and get an advise for setting up a better plan for training.
- Building a good eating habits along with the exercise plan. Eat smaller portion at a time.
- Get enough sleep for body recovery after a long run; also get additional supplements to provide additional nutrition for the immune system
- Check broadcasting of weather and practice to run during the different time frame to see how body react with different temperatures, winds, and rain; Recording usages of the shoes and use at lease two pairs of shoes to switch and extending the life of the shoes
Establish contingency and reserve:
Establish contingency and reserve for my project
- Set aside the additional fundings for the raining days
- Pay extra fee to get the insurance to prevent any unexpected risks coming up that ending unable to participate the run.
Continuous Risk management
- Record all the training log and continue monitoring the risk and impact during the project
Quick Assignment: Go through the step 1-4 for your project. Identify at lease 3 risks of different types.
Types of risks:
* Strategic Risks
* Compliance Risks
* Financial Risks
* Operational Risks
* Employee Risks
* Political and Economic
- My project risks involves 3 different types of risks:
- Financial Risks - Unexpected injury for medical reason
- Operational Risks: shoes wore out, need new pair of shoes
- Employee Risks: Maintain physical condition to finish the race.
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